4T herb to 4c freshly boiled water. Steep 20 minutes up to overnight. Strain and enjoy sweetened or not. 2-4 cups daily.
If you have health concerns, or take medication please consult your healthcare provider before consuming this product.
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This blend is great during cold & flu season as a nice preventative and warming beverage, or at the first signs of cold or flu. 4 cups is ideal, add fresh ginger slices and a touch of honey for extra yum.
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